Nuts and Seeds soak and sprout- minimise phytic acid with sprouting and soaking
Nuts and Seeds soak and sprout- minimise phytic acid with sprouting and soaking
Autumn Cleanse Programme
Buy now
Learn more
Welcome!
Welcome....Next steps....
Telegram Support Group
Preparation and your daily plans
Cleanse Recipes pdf
Let's start!
Cleansing info in a Nutshell and Tips
Enemas!!
How to do enemas!
Extras....links for buying the bits you’ll need:
tips and questions to journal about emotional eating.
cleanse journal for you to download
Stimulants and how they affect us
Gall Bladder & Liver cleanse
Gentle Liver cleanse
ENDING THE CLEANSE- SLOWLY IS HOLY
Poo stools - that you put your feet on 🤣
poo stools....get your poo position correct ;)
BONUS article- detox your body and your home
Bonus- 17 Ayurvedic Recipes For Gut Health e-book
BONUS- Double Choc Protein Muffins
Life after cleanse- some guidance for living healthfully…..
A few recommended books-
Bonus video
Stress!!
Hydration
milk/dairy
Fats- good fat
Techniques
Supplements
Foods- you are what you eat!
Nuts and Seeds soak and sprout- minimise phytic acid with sprouting and soaking
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Autumn Cleanse Programme
Buy now
Learn more
Welcome!
Welcome....Next steps....
Telegram Support Group
Preparation and your daily plans
Cleanse Recipes pdf
Let's start!
Cleansing info in a Nutshell and Tips
Enemas!!
How to do enemas!
Extras....links for buying the bits you’ll need:
tips and questions to journal about emotional eating.
cleanse journal for you to download
Stimulants and how they affect us
Gall Bladder & Liver cleanse
Gentle Liver cleanse
ENDING THE CLEANSE- SLOWLY IS HOLY
Poo stools - that you put your feet on 🤣
poo stools....get your poo position correct ;)
BONUS article- detox your body and your home
Bonus- 17 Ayurvedic Recipes For Gut Health e-book
BONUS- Double Choc Protein Muffins
Life after cleanse- some guidance for living healthfully…..
A few recommended books-
Bonus video
Stress!!
Hydration
milk/dairy
Fats- good fat
Techniques
Supplements
Foods- you are what you eat!
Nuts and Seeds soak and sprout- minimise phytic acid with sprouting and soaking