Rachael Crow Online Offerings/Wise Woman * Medicine Woman* Mystery School* Thirteen Moons Journey 2023/24

  • £710 or 13 monthly payments of £65

Wise Woman * Medicine Woman* Mystery School* Thirteen Moons Journey 2023/24

  • Closed
  • Course
  • 198 Lessons

An alchemical cauldron of my knowledge from the past 30 yrs of holding circles, teaching womb wisdom, drum journeys, meditations, my unique medicine. There's monthly videos, songs, herbs to immerse in, meditations, a PDF workbook, nature connection, ceremony/ritual, creative projects, Spirit Goddess Mentor, creating spiritual alchemy in your life Are you ready for an UPGRADE?

Contents

Moon 13 Craft and herbal ally

Making clay oracles/rune stones
Our last herbal Ally- YEW

Moon 13- our last threshold; death!

Welcome Sisters,
You have made it to the last Passage, the final crossing over to death.
Let's honour this well sisters, imagine your death, what does it look like? Some may want to walk out into the snow, some may want it to just be a peaceful sleep that you don't wake from, some want it conscious- knowing the time to go is at hand, all things have been finished on this earthly plane, choosing to mindfully slow down your body and leave in your time... the reality is that we can never know for sure, but we can imagine, visualise, intend a good death.

as usual, watch the videos, download the PDF, connect to our herbal ally..... keep in touch on the telegram group!

Congratulations.... you have journeyed all Nine Passages, made herbal friends, created our Belts of Power, our set of oracle cards, talismans, flower essences, prayer scrolls, herb teas, tinctures, looked at the teachings of the womb, our cycles, our cycles of womanhood, the wisdom of the Rose sisters- Isis and Mary, connected to our inner medicine woman, our ancestors, our angels, our guides, worked with our Goddess guides for the year, as well as the Sun codes, the elements and made ceremony and rituals, we have found our voices- sung songs, read poems, stories, re-written stories and our stories, we did some trauma work, breath work, meditations, journeys..... !! You are Initiated Women. Much love to you all on your Life Journey, walking in power, truth and authenticity . Rachael

Moon 13 video ❤️
Our final PDF of journal questions and a death lodge ceremony
Let’s revisit the 9 passages/life spiral
Martin Prechtel- On grief and praise
Review the book recommendations
Song- Heron fly you home
Song Ancestors sky people
Future self 2025 visualisation

Moon 12 Craft and Herbs

our herb this month is SAGE- a woman's favourite ally!
Your CRAFT

Moon 12

Welcome to Moon 12!!!
Moon 12 PDF- Spiritual Elder & Trauma Work
a little chat about trauma
Breathwork from the trauma video
Emotions and the Soul
Beautiful Cradling Practice from Joanna Macy
Harvesting the gifts of the Ancestors walking visualisation
Trauma, intro with my teacher- Maia Pelham
Trauma - breath exercise and talk
Resourcing- how do you cope with trauma
A gentle trauma exercise- recording
Trauma meditation- inner child recording
Trauma Resources
Window of Tolerance image
Boundaries questionaire
Meditation - Magdalene golden body with rose crown
NICABM-InfoG-How-the-Nervous-System-Responds-to-Trauma.jpeg
NICABM-InfoG-Mapping-the-Nervous-System.jpeg
NICABM-InfoG-window-of-tolerance.jpeg

Monthly Zoom Dates, Calendar & Recordings

All Thurs 7pm, all Sats 10am

Sept Thurs 14th, Oct Sat 7th, Nov Thurs 9th, Dec Sat 9th (possible drum making day- Wales),  2024 Jan Thurs 11th, Feb Sat 10th (Sacred scars tattoo day- Wales) , March Thurs 7th, April Sat 6th, May Thurs 9th, June Sat 8th, July Thurs 4th, Aug Sat 10th, Sept Thurs 5th.

Sept/Circle 1 Zoom Recording
Oct/Circle 2 Zoom recording
Calendar- Wise Woman Medicine Woman 13 Moons Online
Nov recordings
Feb Tattoo Day
Jan Zoom recording link
March Zoom recordng
May Zoom Recordng
June Zoom recordng
July Zoom recording
August zoom recording
sept zoom

Moon 11 Crafts and Herbs

we have a special herb/flower this moon and oracle card inspiration

Herb- Blue Lotus
This Months Oracle Card

Moon 11....Mystery Schools

Moon 11 - already! ❤️
Moon 11 PDF- Mystery Schools
Isis and Mystery Schools/Temples
Self Mastery
White rose peace and forgiveness meditation - more on Self Mastery
Isis meditation /connection
2 Journeys for you
Book recommendations-
Music

Moon 10

Welcome to Moon 10
Moon 10 PDF
Ancestor journey
Dowse to clear your water
dowse chart to print
Healing Waters Journey
I behold you song ❤️
Autobiography of Eve- a poem
The closest to prayer 🙏
Revisioning Lilith- a short story
The Late Bloomer- Myths and Stories of the Wise Woman Archetype
White rose peace and forgiveness meditation

Moon 10 Crafts and Herbs

Make your elder medicine doll
Our herb for this month- Elder!

Moon 9 Craft and Herbs

for our CRAFT- lets revisit our Medicine belts- how are they coming along- what have you been weaving into them? These are a real holding for the moon pause years- feeling the strength of your sisters around you- in the first 9 passages audio I referred to the belt as a Blodsen- listen again below xxx

Revisiting the 9 passages journey
The POWERFUL Nettle!!

Moon 9

Welcome Sisters, Welcome to the Mid Woman Threshold, Welcome to Moon 9...and spring seems to be here....hopefully everyone's energy is rising and enthusiasm for this module! i'm excited as it's one of my fav topics- Moon Pause- it's a big threshold!

Here we begin to get a sense of our Moon-Pause /Elder Woman calling as we approach perimenopause, and if you feel far from that place- so many women think it starts at 50...no, no, no..!!! The hormonal shifts can stir around 36 onwards, with many women feeling in the depths of perimenopause by mid 40. It's a journey of huge awakening to the authentic self- which as Initiated women, who have travelled the previous passages deeply, unearthing wounds, healing though journeys and ritual- this passage maybe easier for you!!

welcome to moon 9
Moon 9 PDF
Sealskin soulskin story
Menopause Journey
Moon Pause Symptoms and your Allies
Element of fire- Talisman Making
Wonderful women’s circle song!
the breathwork from our zoom
Sun codes meditation
A moon pause tirade!

Moon 8 Craft and Herbs

This month I'm giving you time to catch up on your mask making and oracle cards!

And I want to encourage you to make a flower essence and connect to dandelion and primrose this month. xxx

Primrose tea
Make a flower essence

Moon 8

Moon 8 video
Moon 8 pdf
Courage and finding your voice
I am free to be me- mantra for you
deeper cycle information
Womb meditation
Woman I am song
Extra COURAGE exercise with your DRUMS
Strong woman song.m4a
in person sessions in Bristol April AND AUG
A musing on circles, teaching and holding them, sharing and "over" sharing…and more!

Moon 7

We are over half way!!! And yes, this is often the time people drop off, go into overwhelm OR CHOOSE THEMSELVES and continue on the journey!

These thresholds are not easy- looking back is part of reclaiming your lost parts, as you reclaim these lost parts in this life- there is a ripple effect across ALL of your lifetimes- you are here now, healing yourself across time and space!

if you're feeling like 'dropping off' - I'm here to remind you- "if not now, when?" We ONLY HAVE NOW! And all that you need to do will not 'go away'- it will just be illuminated by your soul more and more...

You were called to this journey, your spirit wants to weave you into these teachings....

So take a breath .....and let's go!

Moon 7 PDF
Inner Wise Woman guidance
Death Rattle Ceremony
Fire ceremony
Pelvic Fire Healing
Fire Song

Moon 7 Craft and herbs

This month we are mask making and working with willow

Some examples of masks- don't get overwhelmed- these can be as elaborate or simple as you like!

Your Wise Woman Mask
our plant medicine this month - Willow

Moon 6 Sacred Crafts and Herb connection

Rose
MOON 6 CRAFT
talk about oils
Anointing
Bramble - February plant ally

Moon 6

Welcome to Moon 6….almost half way!!!!

Remember….if you haven’t worked through the other modules yet, maybe just start here? ❤️❤️❤️❤️

intro video to moon 6
Moon 6 PDF -Mary Magdalene
Mary Magdalene -Golden Body
Mary Magdalene- Mother Breath
Aramaic Prayer
a few extras

Moon 5

Welcome, this month we dive into our first blood threshold, theres some optional crafts, the usual herb and oracle cards to continue with.

welcome to Moon 5
Connecting with air, connecting with our Dragons!
Moon 5 PDF
Menarche Story- The Handless Maiden
inner seasons a pdf to download and moon dial
Inner Seasons guide
inner seasons visual
Connecting to your inner wise/medicine woman
Creating your Menarche Ceremony some ideas for you
Strong Woman Song Challenge
Take a peek Inside an Apache Rite of passage
Songs for you to sing at ceremonies and in circles
A few recommended books-
Recording from our Community Beltane Menarche

Moon 5 Sacred Crafts and Herb connection

Staff of Wisdom-journey of menstrual recapitulation
Our "herb" this month is Spruce/Pine needles - or your Xmas tree!
An invitation to try channelling or automatic writing with your Goddess Guide

Moon 4 Release PDF, Your Sacred Crafts and Herbs

This month is a gentle one...you can catch up on the previousl "moons", do the release practice with your family, there's a video link in the PDF for making a talisman- the kids love this, and a ceremony for letting go and calling in...plus some gratitude prompts. Gratitude is a SUPER POWER!!!

And my SPECiAL "Cunt" craft ... haha! great for womens craft eves. ;)

Create your own CUNTing!!
Release 2024 and Gratitude practices for 2024
Plant medicine this month is HOLLY
DNA expansion with Helios and Vesta 🔥☀️🔥.m4a
Helios and Vesta image ☀️✨☀️
Checking in….

Moon 3 Sacred Crafts and Herbs

Moon 3 Sacred Craft
Connecting with Thyme
An invitation, working with self anointing and your oracle card
Make a bundle

Moon 3

Moon 3- start here!
13 moons Moon3_PDF.pdf
13M-Moon3_wsewoman_PDF.pdf
Journey to your inner wise woman
mid-girl healing journey/ soul retrieval
one of my fav breath work teachers!
Where do you seek me?
Element of Air, connecting to the wind! and other Wise Woman practices
Enquiry questions to use with your oracle cards or to take into meditation

Moon 2

Try not to jump ahead! We move into the second months teachings and tools. 🙏✨💛

This month we continue with the embodiment theme and move to the threshold of birth. Going back, to call back our power, to re-member, to re-write our stories is a deeply powerful, transformational tool.

Whether we know our own birth story or not, we can create one of beauty.

We will vision, re-imagine, and plant ourselves into Mother Earth this month, through meditation, journalling, a 'placenta' ritual and Earth connection.

We begin with the foundation for my work- the 9 Passages- i know some of you have done this wvth me before, but each time we re-visit these thresholds we go deeper and deeper!

As always, go gently...

A little reminder- Use a journal along side the course, keep notes, some you will want to share with your buddy/ partner as part of the process.

Spend at least a full moon cycle with this work,  draw, paint, journal, take moon walks and have fun with it!

I want to encourage you to take up a daily (if possible) practice of journalling, a weekly practice of Moon Walks (each week take some time out to notice the moon and walk under her – I choose to work with the new, full and half moons.) This could also be a time to ponder the questions the PDFs, make spiritual bundles (medicine pouches of drawings, writings, crystals, stones ….connected to your journey- these can be buried, carried, burnt, its up to you!) and ritual- whatever that means for you.

When journalling, I want you to bring in a daily practice of cycle awareness (for those of you who are past your bleeding time, check in with the moon phases, seasonal shifts, notice if they have any influence on your moods) - engaging with the spiritual powers of your cycle. Tracking the day you are on- you write it down (it really helps to be able to refer back to what you have been noticing!) Pay attention to your mood, your energy just how you are feeling on that day - the way your mind is working, the dreams that you might have had the night before, anything that stands out from your day. A few words, a paragraph or a few pages. Pay attention throughout the day, just take little check in moment...how is today’s cycle day?  What are you experiencing what does it feel like? At the end of the day reflect back on your day and make note of what you've been experiencing.

When you sit with the questions, make a quiet space in your day, just for 5-10 mins, light a candle, journal, let go- allow whatever rises to arise, write it down and let it go, move on to the next question. When answers are hard, use forgiveness, breathe love and forgiveness into yourself (the practice of Ho'oponopono -I love you, I'm sorry, please forgive me, thank you- is useful here- see https://www.youtube.com/watch?v=VmX7RYOe_2s )

Use a spiritual bundle to help you physically let go.

Use your Moon Walk to giveaway to the moon and the earth.

Keep in mind your ancestors, sit with them at the hearth fire, give offerings with them into the fire for transformation.

Sit with photos of yourself, draw and write, allow your imagination to fill in the memory gaps.

Use oracle cards, astrology, movement, dance- anything to support your self care, quiet “me” time.

Breathe and take your time with these questions, you have a whole month to ponder and journal about them.
They are all optional...don't force anything, if nothing comes up, just write a stream of consciousness or pull an oracle card and sit with that instead.

I encourage participants to pair up and create regular listening partnerships to reflect on the journey, and use the telegram group for support.

I am also available to be booked for one to one support zoom sessions- at £55 an hour.

Moon 2
13moons_MOON2.mp4
13 moons Moon2_PDF.pdf
Embodiment practice 2.m4a
Audio visualisation of the Map of Womanhood/Nine Passages/ Life Spiral
Remembrance in utero.m4a
A Pre birth Soul Journey
Journey to Merge with Mother Earth
Violet Flame image to meditate on
Violet flame to remove blocks and contracts.m4a
Violet, Emerald and Rainbow flame activation.m4a
Song/Body Prayer
Rumi on love.m4a
Book recommendations
Veda Chat Oct video diary
EXTRA!! Healing the ancestor line/witch burnings
The Burning Times

Q&A

any questions- heres the place to ask!

ask any questions here!

Moon 2 Sacred Craft and Herbs

The invitation this month/moon is to create your 9 passages altar and make your own saining blend- or celtic cleansing herbal smoke/smudge.

Remeber to create another oracle card for this month, sitting with it and seeing what messages it may have for you.

i look forward to seeing some photos on our telegram group!

As always, it's all optional.

An invitation to create a 9 Passages Altar
Make Your Own Saining Blend
13 moons_moon2_craft_herbsmoke.pdf
Use the Moon 1 plant connection
13moonsGroup Oracle Cards.pdf
Grandmother saining song for the directions.m4a
Mugwort song.m4a
Grandmother sage.m4a
Song sources

Welcome circle- Moon 1

I was up early and called in your “Goddess Mentors” for the year… I have emailed you all who yours is! i advise tuning in to what you know about them yourself before rushing off to google them! Meditate with them, ask them questions, build a relationship with them…their story may resonate with you and it may not! There may be aspects that you feel a deep connection with…. Really it doesn’t matter, focus on getting to know them, make friends, ultimately they are with you to be an ally along side this year long journey. 🙏✨🙏

Welcome!
13moonsagreements.JPG
13moonsPDF1_2023.pdf
Creating a Sacred Safe Space and more...
Songs!
Meditations
Goddess mentor connection
Embodiment Meditation 14_9_23_edited.mp3
13 Moons Goddesses.mp3
Embodiment talk.m4a
Intuition and Embodying your Inner oracle.m4a

Sacred Crafts & Herbs

Here you'll find the ongoing crafts for the year- all totally optional! And your Herbs for the month xxxx

oraclecards-13moons.JPG
Sacred Crafts Oracle cards- a few of mine....
Prayer Scrolls/books
Make your Belt of Power!
belts.JPG
IMG_6005.jpg
IMG_6006.jpg
13moons_herbsrose&bramble.mov
General plant journey.m4a
Rose hip Rose connection journey.m4a
Plant Connection
Making Vinegar

Contents

Moon 13 Craft and herbal ally

Making clay oracles/rune stones
Our last herbal Ally- YEW

Moon 13- our last threshold; death!

Welcome Sisters,
You have made it to the last Passage, the final crossing over to death.
Let's honour this well sisters, imagine your death, what does it look like? Some may want to walk out into the snow, some may want it to just be a peaceful sleep that you don't wake from, some want it conscious- knowing the time to go is at hand, all things have been finished on this earthly plane, choosing to mindfully slow down your body and leave in your time... the reality is that we can never know for sure, but we can imagine, visualise, intend a good death.

as usual, watch the videos, download the PDF, connect to our herbal ally..... keep in touch on the telegram group!

Congratulations.... you have journeyed all Nine Passages, made herbal friends, created our Belts of Power, our set of oracle cards, talismans, flower essences, prayer scrolls, herb teas, tinctures, looked at the teachings of the womb, our cycles, our cycles of womanhood, the wisdom of the Rose sisters- Isis and Mary, connected to our inner medicine woman, our ancestors, our angels, our guides, worked with our Goddess guides for the year, as well as the Sun codes, the elements and made ceremony and rituals, we have found our voices- sung songs, read poems, stories, re-written stories and our stories, we did some trauma work, breath work, meditations, journeys..... !! You are Initiated Women. Much love to you all on your Life Journey, walking in power, truth and authenticity . Rachael

Moon 13 video ❤️
Our final PDF of journal questions and a death lodge ceremony
Let’s revisit the 9 passages/life spiral
Martin Prechtel- On grief and praise
Review the book recommendations
Song- Heron fly you home
Song Ancestors sky people
Future self 2025 visualisation

Moon 12 Craft and Herbs

our herb this month is SAGE- a woman's favourite ally!
Your CRAFT

Moon 12

Welcome to Moon 12!!!
Moon 12 PDF- Spiritual Elder & Trauma Work
a little chat about trauma
Breathwork from the trauma video
Emotions and the Soul
Beautiful Cradling Practice from Joanna Macy
Harvesting the gifts of the Ancestors walking visualisation
Trauma, intro with my teacher- Maia Pelham
Trauma - breath exercise and talk
Resourcing- how do you cope with trauma
A gentle trauma exercise- recording
Trauma meditation- inner child recording
Trauma Resources
Window of Tolerance image
Boundaries questionaire
Meditation - Magdalene golden body with rose crown
NICABM-InfoG-How-the-Nervous-System-Responds-to-Trauma.jpeg
NICABM-InfoG-Mapping-the-Nervous-System.jpeg
NICABM-InfoG-window-of-tolerance.jpeg

Monthly Zoom Dates, Calendar & Recordings

All Thurs 7pm, all Sats 10am

Sept Thurs 14th, Oct Sat 7th, Nov Thurs 9th, Dec Sat 9th (possible drum making day- Wales),  2024 Jan Thurs 11th, Feb Sat 10th (Sacred scars tattoo day- Wales) , March Thurs 7th, April Sat 6th, May Thurs 9th, June Sat 8th, July Thurs 4th, Aug Sat 10th, Sept Thurs 5th.

Sept/Circle 1 Zoom Recording
Oct/Circle 2 Zoom recording
Calendar- Wise Woman Medicine Woman 13 Moons Online
Nov recordings
Feb Tattoo Day
Jan Zoom recording link
March Zoom recordng
May Zoom Recordng
June Zoom recordng
July Zoom recording
August zoom recording
sept zoom

Moon 11 Crafts and Herbs

we have a special herb/flower this moon and oracle card inspiration

Herb- Blue Lotus
This Months Oracle Card

Moon 11....Mystery Schools

Moon 11 - already! ❤️
Moon 11 PDF- Mystery Schools
Isis and Mystery Schools/Temples
Self Mastery
White rose peace and forgiveness meditation - more on Self Mastery
Isis meditation /connection
2 Journeys for you
Book recommendations-
Music

Moon 10

Welcome to Moon 10
Moon 10 PDF
Ancestor journey
Dowse to clear your water
dowse chart to print
Healing Waters Journey
I behold you song ❤️
Autobiography of Eve- a poem
The closest to prayer 🙏
Revisioning Lilith- a short story
The Late Bloomer- Myths and Stories of the Wise Woman Archetype
White rose peace and forgiveness meditation

Moon 10 Crafts and Herbs

Make your elder medicine doll
Our herb for this month- Elder!

Moon 9 Craft and Herbs

for our CRAFT- lets revisit our Medicine belts- how are they coming along- what have you been weaving into them? These are a real holding for the moon pause years- feeling the strength of your sisters around you- in the first 9 passages audio I referred to the belt as a Blodsen- listen again below xxx

Revisiting the 9 passages journey
The POWERFUL Nettle!!

Moon 9

Welcome Sisters, Welcome to the Mid Woman Threshold, Welcome to Moon 9...and spring seems to be here....hopefully everyone's energy is rising and enthusiasm for this module! i'm excited as it's one of my fav topics- Moon Pause- it's a big threshold!

Here we begin to get a sense of our Moon-Pause /Elder Woman calling as we approach perimenopause, and if you feel far from that place- so many women think it starts at 50...no, no, no..!!! The hormonal shifts can stir around 36 onwards, with many women feeling in the depths of perimenopause by mid 40. It's a journey of huge awakening to the authentic self- which as Initiated women, who have travelled the previous passages deeply, unearthing wounds, healing though journeys and ritual- this passage maybe easier for you!!

welcome to moon 9
Moon 9 PDF
Sealskin soulskin story
Menopause Journey
Moon Pause Symptoms and your Allies
Element of fire- Talisman Making
Wonderful women’s circle song!
the breathwork from our zoom
Sun codes meditation
A moon pause tirade!

Moon 8 Craft and Herbs

This month I'm giving you time to catch up on your mask making and oracle cards!

And I want to encourage you to make a flower essence and connect to dandelion and primrose this month. xxx

Primrose tea
Make a flower essence

Moon 8

Moon 8 video
Moon 8 pdf
Courage and finding your voice
I am free to be me- mantra for you
deeper cycle information
Womb meditation
Woman I am song
Extra COURAGE exercise with your DRUMS
Strong woman song.m4a
in person sessions in Bristol April AND AUG
A musing on circles, teaching and holding them, sharing and "over" sharing…and more!

Moon 7

We are over half way!!! And yes, this is often the time people drop off, go into overwhelm OR CHOOSE THEMSELVES and continue on the journey!

These thresholds are not easy- looking back is part of reclaiming your lost parts, as you reclaim these lost parts in this life- there is a ripple effect across ALL of your lifetimes- you are here now, healing yourself across time and space!

if you're feeling like 'dropping off' - I'm here to remind you- "if not now, when?" We ONLY HAVE NOW! And all that you need to do will not 'go away'- it will just be illuminated by your soul more and more...

You were called to this journey, your spirit wants to weave you into these teachings....

So take a breath .....and let's go!

Moon 7 PDF
Inner Wise Woman guidance
Death Rattle Ceremony
Fire ceremony
Pelvic Fire Healing
Fire Song

Moon 7 Craft and herbs

This month we are mask making and working with willow

Some examples of masks- don't get overwhelmed- these can be as elaborate or simple as you like!

Your Wise Woman Mask
our plant medicine this month - Willow

Moon 6 Sacred Crafts and Herb connection

Rose
MOON 6 CRAFT
talk about oils
Anointing
Bramble - February plant ally

Moon 6

Welcome to Moon 6….almost half way!!!!

Remember….if you haven’t worked through the other modules yet, maybe just start here? ❤️❤️❤️❤️

intro video to moon 6
Moon 6 PDF -Mary Magdalene
Mary Magdalene -Golden Body
Mary Magdalene- Mother Breath
Aramaic Prayer
a few extras

Moon 5

Welcome, this month we dive into our first blood threshold, theres some optional crafts, the usual herb and oracle cards to continue with.

welcome to Moon 5
Connecting with air, connecting with our Dragons!
Moon 5 PDF
Menarche Story- The Handless Maiden
inner seasons a pdf to download and moon dial
Inner Seasons guide
inner seasons visual
Connecting to your inner wise/medicine woman
Creating your Menarche Ceremony some ideas for you
Strong Woman Song Challenge
Take a peek Inside an Apache Rite of passage
Songs for you to sing at ceremonies and in circles
A few recommended books-
Recording from our Community Beltane Menarche

Moon 5 Sacred Crafts and Herb connection

Staff of Wisdom-journey of menstrual recapitulation
Our "herb" this month is Spruce/Pine needles - or your Xmas tree!
An invitation to try channelling or automatic writing with your Goddess Guide

Moon 4 Release PDF, Your Sacred Crafts and Herbs

This month is a gentle one...you can catch up on the previousl "moons", do the release practice with your family, there's a video link in the PDF for making a talisman- the kids love this, and a ceremony for letting go and calling in...plus some gratitude prompts. Gratitude is a SUPER POWER!!!

And my SPECiAL "Cunt" craft ... haha! great for womens craft eves. ;)

Create your own CUNTing!!
Release 2024 and Gratitude practices for 2024
Plant medicine this month is HOLLY
DNA expansion with Helios and Vesta 🔥☀️🔥.m4a
Helios and Vesta image ☀️✨☀️
Checking in….

Moon 3 Sacred Crafts and Herbs

Moon 3 Sacred Craft
Connecting with Thyme
An invitation, working with self anointing and your oracle card
Make a bundle

Moon 3

Moon 3- start here!
13 moons Moon3_PDF.pdf
13M-Moon3_wsewoman_PDF.pdf
Journey to your inner wise woman
mid-girl healing journey/ soul retrieval
one of my fav breath work teachers!
Where do you seek me?
Element of Air, connecting to the wind! and other Wise Woman practices
Enquiry questions to use with your oracle cards or to take into meditation

Moon 2

Try not to jump ahead! We move into the second months teachings and tools. 🙏✨💛

This month we continue with the embodiment theme and move to the threshold of birth. Going back, to call back our power, to re-member, to re-write our stories is a deeply powerful, transformational tool.

Whether we know our own birth story or not, we can create one of beauty.

We will vision, re-imagine, and plant ourselves into Mother Earth this month, through meditation, journalling, a 'placenta' ritual and Earth connection.

We begin with the foundation for my work- the 9 Passages- i know some of you have done this wvth me before, but each time we re-visit these thresholds we go deeper and deeper!

As always, go gently...

A little reminder- Use a journal along side the course, keep notes, some you will want to share with your buddy/ partner as part of the process.

Spend at least a full moon cycle with this work,  draw, paint, journal, take moon walks and have fun with it!

I want to encourage you to take up a daily (if possible) practice of journalling, a weekly practice of Moon Walks (each week take some time out to notice the moon and walk under her – I choose to work with the new, full and half moons.) This could also be a time to ponder the questions the PDFs, make spiritual bundles (medicine pouches of drawings, writings, crystals, stones ….connected to your journey- these can be buried, carried, burnt, its up to you!) and ritual- whatever that means for you.

When journalling, I want you to bring in a daily practice of cycle awareness (for those of you who are past your bleeding time, check in with the moon phases, seasonal shifts, notice if they have any influence on your moods) - engaging with the spiritual powers of your cycle. Tracking the day you are on- you write it down (it really helps to be able to refer back to what you have been noticing!) Pay attention to your mood, your energy just how you are feeling on that day - the way your mind is working, the dreams that you might have had the night before, anything that stands out from your day. A few words, a paragraph or a few pages. Pay attention throughout the day, just take little check in moment...how is today’s cycle day?  What are you experiencing what does it feel like? At the end of the day reflect back on your day and make note of what you've been experiencing.

When you sit with the questions, make a quiet space in your day, just for 5-10 mins, light a candle, journal, let go- allow whatever rises to arise, write it down and let it go, move on to the next question. When answers are hard, use forgiveness, breathe love and forgiveness into yourself (the practice of Ho'oponopono -I love you, I'm sorry, please forgive me, thank you- is useful here- see https://www.youtube.com/watch?v=VmX7RYOe_2s )

Use a spiritual bundle to help you physically let go.

Use your Moon Walk to giveaway to the moon and the earth.

Keep in mind your ancestors, sit with them at the hearth fire, give offerings with them into the fire for transformation.

Sit with photos of yourself, draw and write, allow your imagination to fill in the memory gaps.

Use oracle cards, astrology, movement, dance- anything to support your self care, quiet “me” time.

Breathe and take your time with these questions, you have a whole month to ponder and journal about them.
They are all optional...don't force anything, if nothing comes up, just write a stream of consciousness or pull an oracle card and sit with that instead.

I encourage participants to pair up and create regular listening partnerships to reflect on the journey, and use the telegram group for support.

I am also available to be booked for one to one support zoom sessions- at £55 an hour.

Moon 2
13moons_MOON2.mp4
13 moons Moon2_PDF.pdf
Embodiment practice 2.m4a
Audio visualisation of the Map of Womanhood/Nine Passages/ Life Spiral
Remembrance in utero.m4a
A Pre birth Soul Journey
Journey to Merge with Mother Earth
Violet Flame image to meditate on
Violet flame to remove blocks and contracts.m4a
Violet, Emerald and Rainbow flame activation.m4a
Song/Body Prayer
Rumi on love.m4a
Book recommendations
Veda Chat Oct video diary
EXTRA!! Healing the ancestor line/witch burnings
The Burning Times

Q&A

any questions- heres the place to ask!

ask any questions here!

Moon 2 Sacred Craft and Herbs

The invitation this month/moon is to create your 9 passages altar and make your own saining blend- or celtic cleansing herbal smoke/smudge.

Remeber to create another oracle card for this month, sitting with it and seeing what messages it may have for you.

i look forward to seeing some photos on our telegram group!

As always, it's all optional.

An invitation to create a 9 Passages Altar
Make Your Own Saining Blend
13 moons_moon2_craft_herbsmoke.pdf
Use the Moon 1 plant connection
13moonsGroup Oracle Cards.pdf
Grandmother saining song for the directions.m4a
Mugwort song.m4a
Grandmother sage.m4a
Song sources

Welcome circle- Moon 1

I was up early and called in your “Goddess Mentors” for the year… I have emailed you all who yours is! i advise tuning in to what you know about them yourself before rushing off to google them! Meditate with them, ask them questions, build a relationship with them…their story may resonate with you and it may not! There may be aspects that you feel a deep connection with…. Really it doesn’t matter, focus on getting to know them, make friends, ultimately they are with you to be an ally along side this year long journey. 🙏✨🙏

Welcome!
13moonsagreements.JPG
13moonsPDF1_2023.pdf
Creating a Sacred Safe Space and more...
Songs!
Meditations
Goddess mentor connection
Embodiment Meditation 14_9_23_edited.mp3
13 Moons Goddesses.mp3
Embodiment talk.m4a
Intuition and Embodying your Inner oracle.m4a

Sacred Crafts & Herbs

Here you'll find the ongoing crafts for the year- all totally optional! And your Herbs for the month xxxx

oraclecards-13moons.JPG
Sacred Crafts Oracle cards- a few of mine....
Prayer Scrolls/books
Make your Belt of Power!
belts.JPG
IMG_6005.jpg
IMG_6006.jpg
13moons_herbsrose&bramble.mov
General plant journey.m4a
Rose hip Rose connection journey.m4a
Plant Connection
Making Vinegar