• £55 or 3 monthly payments of £22

Love Your Period

  • Course
  • 23 Lessons

Let’s dive into our womb space together & work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it! Together we will look at supporting the body to come into balance, ease symptoms, bring love to your womb, awareness of the whole cycle, self love & self care tools to make a happier healthier womb.

Contents

Welcome message
    Here's your workbook to download and print
      Let's start the journey together with a womb connection meditation.
        Inner Seasons Guide Audio
          inner seasons mandala
            Looking at our cycle -we begin with our bleeding time...inner winter
              Post Bleed...inner spring
                Ovulation...inner summer
                  Post Ovulation/Pre Bleed....inner autumn
                    An extra video about the Inner Truth Teller and the Nag!!
                      More on how to cycle chart and a moon dial for you to print
                        cycle charting
                          Cervical care, womb packs, yoni steams and womb massage
                            Womb Massage Audio
                              What kind of products support our continuing period connection
                                Period Issues
                                  the period talk you didn't get at school
                                    Natural Contraception
                                      The Spanner in the works.... Your natal moon cycle!
                                        Some books I recommend if you want to continue your cycle awareness journey...
                                          A womb healing and cleansing meditation
                                            Bonus audios
                                              The story of Nunyunu’wi and the young medicine girl.m4a
                                              • 5 mins
                                              • 2.4 MB