• £55 or 3 monthly payments of £22

Love Your Period

  • Course
  • 23 Lessons

Let’s dive into our womb space together & work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it! Together we will look at supporting the body to come into balance, ease symptoms, bring love to your womb, awareness of the whole cycle, self love & self care tools to make a happier healthier womb.

Contents

Welcome message
Here's your workbook to download and print
Let's start the journey together with a womb connection meditation.
Inner Seasons Guide Audio
inner seasons mandala
Looking at our cycle -we begin with our bleeding time...inner winter
Post Bleed...inner spring
Ovulation...inner summer
Post Ovulation/Pre Bleed....inner autumn
An extra video about the Inner Truth Teller and the Nag!!
More on how to cycle chart and a moon dial for you to print
cycle charting
Cervical care, womb packs, yoni steams and womb massage
Womb Massage Audio
What kind of products support our continuing period connection
Period Issues
the period talk you didn't get at school
Natural Contraception
The Spanner in the works.... Your natal moon cycle!
Some books I recommend if you want to continue your cycle awareness journey...
A womb healing and cleansing meditation
Bonus audios
The story of Nunyunu’wi and the young medicine girl.m4a