Rachael Crow Online Offerings/30 Day Bone Breathing Challenge

  • £30

30 Day Bone Breathing Challenge

  • Course
  • 11 Lessons

The Sacred Art of Bone Breathing -30 Day challenge Starts Jan 2nd- 31st 2026-you’ll receive 2 mp3 breath tracks and more as we go! Pay here and then join the telegram group! Commit to show up daily, practice the sacred art of bone breathing, even if only for 5 mins...together we can change the world through the breath! read more here... https://www.rachaelcrow.co.uk/the-bones-are-the-temple-the-body-is-an-altar/

Contents

Welcome...start here
Deep Earth pulsing to practice
our first bone breathing session to work with-
Another short Bone Breath practice- recorded on our last course
Longer practice for you to download
Bone Breathing with moon bathing.mp3
Shaking the Tree Practice
Deep Earth Pulsing with Rachael!
Daily Affirmations (use one per day or rotate)
Recording from our Zoom xxx
Bone Breathing visualisation from our zoom